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Apple Cider Spritzer


Ha ha. I wanted a cool name. This drink also has an alkalizing effect in the body and it also delivers well needed enzymes that are useful in the digestion of food because it has ‘the mother’ within. There are also claims that it helps with constipation. This drink is also so simple to make. I would recommend the Braggs Organic Apple CiderVinegar with the mother brand, however, I have tried the GND Apple cider with ‘the mother’ and it was not too bad. Not all apple cider vinegars that claim to have ‘the mother’ is true so read the labels carefully.

Ingredients: 1 teaspoon of organic apple cider with ‘the mother’, 1 cup of mildly cool/room temperature purified water, 1 organic freshly washed lime/lemon(optional)

To prepare, simply add a teaspoon of apple cider vinegar to the cup of water.  A lot of people cannot handle a higher strength so I recommend starting with a teaspoon and based on how you feel you can increase to a higher strength. For those who cannot stand drinking apple cider vinegar at all, just squeeze a whole lime into it and it tastes amazing. You can also have this as a warm drink. Click the next page ↓


1 Response
  • Tanielle
    December 2, 2016

    Wonderful, such great information. So true, just changing how you eat makes a world leader difference.

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