All Posts By Mishannie

Staycation Diary IV | Yaaman Adventure Park


Hey Fam! Welcome to another blog post. On June 4, 2017, I created so many memories at Yaaman Adventure Park. It is located in Ocho Rios, St. Ann, Jamaica. It is an 18th Century Estate agricultural property, formerly known as Prospect Plantation. This adventure tour has something for every type of traveller. Yaaman History Sir Harold Mitchell ...

How to Prevent Contact Dermatitis | Wear Makeup Freely


Hey Fam! Welcome to another blog post. Contact Dermatitis, according to the American Academy of Dermatology, is a type of eczema that occurs when the skin breaks out into a rash after coming into contact with an irritant. Some rashes occur immediately. Most take time to appear. There are different types of irritants such as soaps, cosmetics, ...

How to Eat Well | Start Today


Hey Fam! Welcome to another blog post. It is very important to know how to eat well.  Why? Because just like how we put grade A fuels into our cars, give it the best oils and ensure that it is serviced every few months; that is the same approach that should be taken when fueling ...

Three Healthy Starts to your day | Start losing weight today


Hey Fam! Welcome to another blog post. In a previous blog I shared my weight loss journey and surmised that I only lost weight because I am on health journey and not on a calorie counting restricted diet. I still stand by this today. By the way, I still have not started religiously exercising as yet (I am not bragging, ...