All Posts By Mishannie

3 Green Juice Recipes Without that Heavy ‘Green’ Taste

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Hey Fam! Welcome to another blog post. So here's the thing, everyone should have something raw, something nutritious and something truly beneficial everyday. For me a green juice, without fruit, first thing in the morning is just the ticket. Fruits are great but they are essentially sugar which feeds inflammation, so it is not something ...

How to Wrap Your Hair

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Hey Fam! Welcome to another blog post! For anyone trying to maintain the health and length of relaxed hair; knowing how to wrap your hair is an essential skill. Check out this video of me wrapping my own hair: [videos file="https://youtu.be/RwMKt79OpUo"] Benefits of doing a hair wrap: It stimulates the scalp, promoting hair growth as the entire head ...

6 Things That Improve in Your Sex Life Because of a Healthier Lifestyle

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Hey Fam! Welcome to another blog post. Sex is a beautiful thing and it's here for our pleasure, bonding and to create life. However, it should only be done when there is maturity, love, commitment and consent present. Please Read Before Having Sex Persons involved in sexual activity should have a basic level of maturity. That is, ...

Staycation Diary IV | Yaaman Adventure Park

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Hey Fam! Welcome to another blog post. On June 4, 2017, I created so many memories at Yaaman Adventure Park. It is located in Ocho Rios, St. Ann, Jamaica. It is an 18th Century Estate agricultural property, formerly known as Prospect Plantation. This adventure tour has something for every type of traveller. Yaaman History Sir Harold Mitchell ...

How to Prevent Contact Dermatitis | Wear Makeup Freely

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Hey Fam! Welcome to another blog post. Contact Dermatitis, according to the American Academy of Dermatology, is a type of eczema that occurs when the skin breaks out into a rash after coming into contact with an irritant. Some rashes occur immediately. Most take time to appear. There are different types of irritants such as soaps, cosmetics, ...